25€ Rabatt auf Classic Tickets 2019 - Code: SCHLAMMBADA25 & 10€ Rabatt auf 5K Tickets 2019 - Code: SCHLAMMBADA10.
Inspiration & Motivation
Beta Test 2018 - Hinter den Kulissen mit Chief...
Inspiration & Motivation
5 Gründe warum unser 5K am coolsten ist
Neuigkeiten von TMHQ
5 Vorteile, die das Volunteeren bei Tough Mudder...
Train
Train
Get a Grip: How to Treat Blisters, Rips...
Craggy palm, scratchy finger beds, and blisters are about as pleasant as going spread eagle with...
Train
Curious About Kinesiology Tape? Here’s...
On Tough Mudder event day, don’t be surprised if you see many Mudders sporting brightly colored...
Train
Top 5 Fitness Trends 2019
Um einen Hindernislauf erfolgreich zu absolvieren, ist eine ganze Bandbreite an Training...
Fuel
Gesundheit & Ernährung
Does Intermittent Fasting Have a Place in...
As an athlete, you know that what you eat can have a big impact on your training and performance....
Gesundheit & Ernährung
7 Naturally Hydrating Foods to Pair With a...
It’s finally here: The season of sunshine, outdoor training, and Tough Mudders galore.But if there...
Gesundheit & Ernährung
These Post-Workout Recovery Bites Are the...
If your workout leaves you famished, you know the feeling of wanting something healthy and easy to...
Live
Inspiration & Motivation
5 Important Lessons My Injury Taught Me
Nobody wants to get an injury—especially when you’re an OCR athlete who has big goals for the...
Inspiration & Motivation
10 People Who Aren't Ready For Tough...
After the initial high of agreeing to a challenge like Tough Mudder it's pretty easy for worry to...
Inspiration & Motivation
Celebrating Tough, Inspiring Women Around...
In honor of International Women's Day, March 8th, we're celebrating tough, inspiring women—on and...
Explore
Explore
5 Things People NEVER Tell You About...
The all-nighter: It's a right of passage here at Tough Mudder. Our night owl volunteers for...
Explore
Unsere Gruppenangebote
Unsere Rundumsorglospakete gibt's jetzt auch für private Gruppen Was vorher unseren Firmenteams...
Explore
Tough Mudder Classic: Obstacle Tips &...
Tough Mudder Classic is a return to our badass roots: one 8-10 mile loop of mud-soaked mayhem...
News
Neuigkeiten von TMHQ
Tough Mudder Fotos 2019
Wenn es eine Sache gibt, die noch mehr Spaß macht, einen Tough Mudder zu machen, dann ist damit...
Neuigkeiten von TMHQ
Friesisch-herbes Finisher Bier - Jever...
Unser Finisher Bier 2019 ist friesisch-herb. Jever wird offizieller Bier-Partner für 2019. Das...
Neuigkeiten von TMHQ
Tough Mudder Takes Italy!
We have some epic news: Mudder Nation is hitting Italy for the first time ever this year. Say...