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Egal, ob auf oder abseits der Strecke: Ein Mudder kann jedes Hindernis überwinden und weiß wie es sich anfühlt, Großes zu leisten.

The wait is over. Tough Mudder's brand-spanking-new original web series, Coachified, is here. In episode one, watch Coach T. Mud tackle Tough Mudder Tahoe with his party brigade.

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He’s stretched you out on course. He’s taught you how to train for a Tough Mudder. He’s made you dizzy with his swiveling hips. Now, he has his own web series.

Introducing Coachified, Tough Mudder’s team-building, comfort zone-crushing original web series starring the one and only Coach T. Mud.

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In case you’re new to the party, every Monday after a Tough Mudder event weekend is an official Wear Your Headband to Work Day, aka Headband Monday. 

Like these Mudders did, keep the adrenaline-pumping positive energy flowing by rocking your orange in the place you make that green. Then take a photo and upload it to Tough Mudder's Facebook page using #HeadbandMonday for a chance to be featured on our blog.

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New for 2015, King of the Swingers requires explosive leg strength, hand-eye coordination and an extending reach.

If you’re gonna earn your crown on this bell ringer, add these three exercises to your summer regimen.

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They say you shouldn’t mess with perfection, but we couldn’t help but update our signature obstacle, Everest, for 2015.

Twenty percent higher with a tough-to-grip rounded top, you’re gonna need these Coach T. Mud-approved training tips to surmount Everest 2.0.

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If you thought the first version of Funky Monkey was funky, what 'til you see our bar-raising 2015 update.

To best prep you for the new, tricked-out version of our classic favorite, Coach T. Mud is here to share three FM 2.0-centric exercises with you.

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May 2, 2015 marks the five year anniversary of Tough Mudder’s very first event at Bear Creek ski resort in Pennsylvania. Needless to say, it’s been a wild, memorable, epic half-decade ride.

Watch how far we’ve come in a few short years, and then get caught up on your Tough Mudder history by visiting our Tough Mudder 5 Year Anniversary Page.

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A Tough Mudder course is no stranger to side-splitting creativity, and coming into Tough Mudder Los Angeles, we knew LA Mudders would set the costume bar for the 2015 event season.

Needless to say, we were not disappointed. Here are our top on-course costumes from TM LA.

Saiyan Style


Three Mudders bring Dragon Ball Z cosplay to the base area.

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First there was Tough Mudder. Then there was World’s Toughest Mudder. Then came Fruit Shoot Mini Mudder. Throughout the years, however, one vital demographic remained untapped: babies.

That’s why this year, TMHQ is introducing the first-ever toddler-centric obstacle course for children 18 months to three years old and standing at least 1-foot tall: Baby Mudder.

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While every Tough Mudder course has a “no whining” policy, this year, we have no choice but to be a little lax on this rule. The reason? Cry Baby-- Tough Mudder’s latest tearjerker of an obstacle that stirred up a media frenzy earlier this year.

An enclosed structure filled with a (safe) tear gas-like concoction brewed by our mad-minded course team, Cry Baby will have your eyes flowing with tears of, um, laughter--yeah, laughter.

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For a half-decade, thousands upon thousands of children have witnessed their parents and grandparents; uncles and aunts; babysitters and teachers boldly traverse Tough Mudder’s 10 to 12-mile obstacle course.

They’ve watched on in inspiration with one thing in mind: When will it be my turn?

This year, however, we’re silencing the are-we-there-yets with the release of Fruit Shoot Mini Mudder, the very first kid-sized obstacle course of its kind.

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They say you shouldn’t mess with perfection. Well we have a message for They: Oops. For 2015, our course designers have made some awesome updates to our signature Tough Mudder obstacles.

Here are some new-and-improved challenges you’ll encounter in 2015.

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In addition to tackling dozens of adrenaline-inducing obstacles, on Tough Mudder event day, Mudders must also run through a gauntlet of emotions. From start line nerves to finish line euphoria, the emotions that Mudders experience are as diverse and exhilarating as the obstacles themselves.

And while every Mudder journey is unique, there are three moments you’re absolutely guaranteed to have on a Tough Mudder course.

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Sticking to New Year’s resolutions ain’t pretty. Sadly, our December ambition often fails to meet our January commitment. But 2015 is going to be different. Why? Cause Mudder Nation is in your corner, and we’re here to show you five surefire ways to stick to your 2015 resolutions--whatever they may be.

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Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way.

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