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Egal, ob auf oder abseits der Strecke: Ein Mudder kann jedes Hindernis überwinden und weiß wie es sich anfühlt, Großes zu leisten.

In 2010 at the age of 42, author and motivational speaker, Doug Grady, was in a self-described “mud-life crisis.” He was out of shape, deep in debt, drinking heavily and had an overall cynical attitude toward all things life. “Typically when men have a midlife crisis, they go buy a Porsche and find a 20-year old girlfriend,” Doug laughs. “But those things require money, and I didn’t have that.”

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Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way.

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New for 2015, King of the Swingers requires explosive leg strength, hand-eye coordination and an extending reach.

If you’re gonna earn your crown on this bell ringer, add these three exercises to your summer regimen.

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Wow. Just wow. This past weekend, Mudders the globe over answered the international call of camaraderie to commemorate Global Mudder--Tough Mudder’s most epic weekend in our half-decade history.

So just how epic is EPIC? In just 48 hours, the number of worldwide Mudders who crossed our finish line would be able to fill three Madison Square Gardens. That’s right. Three. But the shocking facts, figures and findings don’t stop there. For the skinny on Global Mudder, check out our Global Mudder By the Numbers infographic.

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Tough Mudder's 10-12 mile military-style obstacle course is about much more than overcoming on-course obstacles-- it's a chance for people around the world to test their fitness while bonding with friends and fellow Mudders and overcoming physical, mental and personal obstacles along the way.

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They say you shouldn’t mess with perfection, but we couldn’t help but update our signature obstacle, Everest, for 2015.

Twenty percent higher with a tough-to-grip rounded top, you’re gonna need these Coach T. Mud-approved training tips to surmount Everest 2.0.

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Trails 
Nearly half of this challenge takes place on trails, coming out to hit a barrage of classic and brand new Tough Mudder obstacles, then turning back into winding forest paths. Stay on course, beware of velociraptors. 
 
 
A Hill-acious Course Route 
It wouldn’t be Ohio Valley without Ohio hills.
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Tough Mudder Capital Region is poised to be one of our toughest courses of the year. Think hydration and carbo-loading on Friday, and extra duct tape on Saturday and Sunday. We'll see you in the MUD.

1) West Virginia Wild

The course routes Mudders across the rugged landscape of Peacemakers National Training Center, taking them through thick forests, swampy corridors, and rugged rock faces. This isn’t a jog on a manicured park route, it’s a walk on the wild side.

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World’s Toughest Mudder is just 4 days away. If you’ve ever wondered how one trains for this hellish 24 hour endurance race, watch this week’s episode of Coachified and find out.

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Find out why you should watch the first-ever Tough Mudder X for free on July 14.

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If you’re getting advice from even the most seasoned World’s Toughest Mudder (WTM) contenders, be sure to take it with a grain of salt (or more appropriately, sand) because for the first time ever, the extreme 24-hour military obstacle course race will be held on never-before-experienced WTM terrain--the desert sands of Las Vegas.

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Da es den Europe's Toughest Mudder zum aller ersten Mal auch in Deutschland werden gibt, schwirren Euch bestimmt ein Haufen an Fragen im Kopf rum. Lies Dir hier also am Besten, die häufigsten Fragen durch, die vor einem Toughest Mudder Event gestellt werden, und finde gleich dazu die passenden Antworten, damit Du Dich beruhigt auf den Wettkampf im Schlamm freuen kannst:

 

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Komme vorbereitet zum Toughest Mudder Event mit diesen 10 Tips an must-have Ausrüstungsgegenständen, die Du auf jeden Fall mitnehmen solltest.

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Mudder Nation, trifft auf das Tough Mudder Pro Team: Ryan Atkins, Lindsey Webster, Stefanie Bishop und Hunter McIntyre. In den kommenden Wochen dürft Ihr genau diese 4 Athelten sich beim diesjährigen Wettkampf um das Gold auf ihren Weg durch kilometerlangen Schlamm mit eiserner Willenskraft bahnen sehen.

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FIND US ON SNAPCHAT (tough.mudder) searching our username n add us as a friend (we’re friends, right) for a look at what happens behind the scenes at TMHQ and the adventurous life of Coach outside of the course. 

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