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Mach mehr aus Deinem Sommer: 25% Rabatt auf Tough Mudder Full, Half & ETM - Code: FIT25 // 20% Rabatt auf Tough Mudder 5K - Code: FIT20

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Egal, ob auf oder abseits der Strecke: Ein Mudder kann jedes Hindernis überwinden und weiß wie es sich anfühlt, Großes zu leisten.

Conquer this beast of an obstacle with 3 killer tips courtesy of Coach.

  • Dominate the monkey bars using the rhythm of your supple hip.
  • Have some patience and transition with ease. Take advantage of your momentum as you swing from one bar to the next.
  • While shimmying down the pole, control your swing, tighten your core (and your butt), and work on stability.

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Mudders, das Jahr neigt sich dem Ende zu und damit ist es an der Zeit, auf eine glorreiche Tough Mudder Saison 2015 zurückzublicken.

Die drei deutschen Events hatten so einiges zu bieten - steile Hänge in NRW, Wasserpassagen in Norddeutschland und Waldgelände in Süddeutschland - und haben Mudders allen Alters ins Schwitzen gebracht.

Lasst die Saison 2015 Revue passieren und seht Euch hier noch einmal die Highlights der einzelnen Events an - Teamgeist und Atmosphäre inklusive.

NRW:

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Check out Coach's tips on how to swing like a pro in this weeks episode of Coachified.

 

WEITERLESEN >>

Tonight, the Victoria’s Secret Angels will take to the catwalk at the annual Victoria’s Secret Fashion Show, airing tonight at 10 pm on CBS.

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Work has kicked into high gear and holiday parties are in full swing which means... it’s time for a  #ToughCocktail (or two).  We asked you to channel your inner mixologists and share your booziest, buzz-worthy libations to kick off the holiday season. Never ones to disappoint, you served up cocktail creations that just might knock you on your ass faster than 10,000 volts.

 

 

 

 

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December brings a revolving door of holiday parties, buttery buffets, and free office treats. Save yourself from packing on the pounds this season with these 5 tips to beat the holiday bulge.

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Life is one giant obstacle and each day you are given a chance to overcome its challenges. At Phoenix Multisport, athletes tackle the obstacle of addiction through goal setting and fitness. Check out this weeks episode of Coachified to see how this incredibly inspiring group comes together on the daily to work toward becoming the best versions of themselves.

 

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The holidays are a time to get turnt (responsibly, of course) . You earned the right to party, so pick your poison and turn your favorite obstacle (Mud Mile, Arctic Enema, and/or Electroshock Therapy) into an epic holiday cocktail.

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How tough is your turkey? Create your very own version of #TurkeyMudder in the kitchen, at a Turkey Trot, on a run, or during your workout (essentially anywhere your heart desires) and share it with us for a chance to win one free entry to a 2016 Tough Mudder.

Upload your video on Instagram or Twitter using the hashtag #TurkeyMudder, or email it to us at blog@toughmudder.com. Get creative, get weird (but not too weird), and send your submissions by November 29th to be considered. Have a Happy Turkey Day, Mudders!

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