Comparing conventional road running to trail running is like comparing a night in a luxe hotel to one at a campground. Next time you’re thinking of hitting the pavement, try trading the smooth course route for that of a gritty, scenic, trail - you won’t be disappointed. Trail running, like a Tough Mudder, is an adventure.
Kevin Curry or Fitmencook.com is here to help you recover from your Tough Mudder event with no regrets.
Did you think that your pre-event training is all stiffing your upper lip without stuffing your face? Kevin Curry of Fitmencook.com is making us say “damn” with a few healthy and low-cal snacks.
Want to know a way you can get better results from your training and performance alongside increased mental alertness? Sleep. And thanks to Microsoft Band we're here to tell you how you really can sleep your way to the top.