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Hollyoaks actress, Jennifer Metcalfe, who recently celebrated 12 years as the show’s Mercedes McQueen, gained a degree in health and fitness before making her mark in Soapland. Now she’s adding Tough Mudder to her list of achievements, thanks to 2018 partner Black Tower. We spoke to Jen about getting involved and her training regime.

 

Q&A with Hollyoaks Star Jennifer Metcalfe

 

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5 years ago I could not walk to my mailbox and back without being exhausted. So to accomplish 10 miles and 20 obstacles during my first Tough Mudder was a great victory for me.

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Our present to you? This Mother’s Day gift guide, chock-full of sure-to-please options for the Mama Mudders in your life.  

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Tough Mudder Pro Team member Allison Tai—Elite OCR athlete, gym owner, and mom of two—gives us the scoop on how motherhood keeps her on course.

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2016 World's Toughest Mudder Champ and adventure athlete Stef Bishop tells you exactly what to pack for your first Tough Mudder event.

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Now in its sixth year, Help for Heroes’ partnership with Tough Mudder has raised more than £2.8 million. Thanks to the efforts of Mudders across the country, money raised has gone towards Help for Heroes’ Sports Recovery programme, ensuring wounded, inured and sick Servicemen and women can discover the power of grassroots sport in their recovery.

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Every year thousands of amazing Mudders take on the course for a cause they believe in. Their inspiring stories make what we do worth it.

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Single and loving it? Doubt it. Use one of these 5 pick-up lines on course and let the sparks fly.

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Tough Mudder's cousin in the city, Tough Mudder 5K has landed in the United Kingdom.

We're taking our world-class obstacles plus all of the teamwork, fun and camaradie you've come to expect out of the countryside and into city centres around the country.

Missed out? After each Tough Mudder 5K event you'll be able to find the official post event video right here, so you can always catch up on the action.

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If you really want to make your team stand out, here are three simple rules you need to follow.

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